February's Candlelit Yoga Event: Click Here
My Story
I am a passionate yoga enthusiast, originally from London & grateful to now call Jávea, in Alicante, my home. In the last six years, I have travelled & taught yoga internationally in England, Spain & Australia. I have experience in a range of different styles, including Hatha, Vinyasa Flow & Meditation. Inclusivity is at the heart of my teaching & I strive to ensure that regardless of an individual’s level of experience or ability, all are welcome to enjoy a creative & nourishing practice in a safe & encouraging environment.
Growing up living in London & working in the city, the fast paced life became a part of my everyday life with little reflection for what I truly wanted & generally living in a state of 'more, more, more.'
With a desire to live more slowly & simply, at 25 years old, I took a leap of faith & moved to Spain alone. Whilst what originally called me to yoga was the physical practice, yoga has taught me a lot about following my intuition & listening to my inner voice.
Whether you are looking to deepen your physical practice, or to develop tools to slow the mind & relieve stress, I look forward to supporting you on your yoga journey & seeing you on the mat soon!
My Training
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(2019) - 200 Hours – Vinyasa, Hatha, Anatomy, Philosophy, Adjustments & Asana Practice – Bali Yoga School
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(2021) - 30 Hours - Mandala & Sequencing – Julie Montague
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(2021) - 100 Hours - Meditation, Restorative Yoga & Philosophy – Krama Yoga with Michael James Wong
Reviews
"Chrystal is a devoted yoga teacher who cares about her pupils. During my private class with her I became calm and learned to exercise the asanas properly. She adapted her teaching to my personal needs. I left her class with a big smile & a light heart."
Virginia (Private Yoga)
"I found this yoga class online & I am SO glad I picked this one. As someone who feels a little apprehensive about joining a new group - I need not have worried. Chrystal is warm & welcoming & immediately puts you at your ease. You are reminded about working to your ability & adapting the poses throughout the session."
Caroline (Beach Yoga)
"My husband & I both absolutely loved Chrystal’s beach yoga class. The class was so zen & Chrystal was amazing with her clear instruction, knowledge & her positive vibe. What a place to try out yoga in the morning sun with the waves lapping in front of us."
Jill (Group Yoga)